AuthorChristy Hui
DifficultyBeginner

Tingle your taste buds and boost your brain health with this zingy Ginger Lemon Tea Recipe. This invigorating tonic only takes four ingredients to make and packs a punch with vitamins and antioxidants!

The biggest plus? Ginger Lemon Tea helps fight against brain aging.

• Abundant in Vitamin C, antioxidants, and gingerol, ginger reduces inflammation and oxidative stress, helping protect against neurodegeneration.

• A 2012 study found improvement in the reaction time and memory of middle-aged women who had consumed ginger extract daily for 1-2 months.

Incorporate Ginger Lemon Tea into your daily routine for a stimulating healthy boost!

9 Dragons Tea Ginger Lemon Tea Featured Image
Yields2 Servings
 4 cups Water
 1 Lemon
 1 Piece of ginger, about 2-3 inch (5-7 cm)
 2 tsp Honey, or preferred sweetener
Directions
1

Bring water to a boil and remove from heat

2

Cut lemon and ginger into thin slices. Add to the hot water

3

Steep for 5-10 minutes

4

Strain and pour the wholesome liquid into a mug

5

Add honey, stir, and serve

Ginger Lemon Tea

Learn more about the health benefits:

Credits: Recipe by Mercedes Sandoval/Tasty

Ingredients

 4 cups Water
 1 Lemon
 1 Piece of ginger, about 2-3 inch (5-7 cm)
 2 tsp Honey, or preferred sweetener

Directions

Directions
1

Bring water to a boil and remove from heat

2

Cut lemon and ginger into thin slices. Add to the hot water

3

Steep for 5-10 minutes

4

Strain and pour the wholesome liquid into a mug

5

Add honey, stir, and serve

Ginger Lemon Tea