Tingle your taste buds and boost your brain health with this zingy Ginger Lemon Tea Recipe. This invigorating tonic only takes four ingredients and packs a punch with vitamins and antioxidants! Another big plus: Ginger Lemon Tea helps fight against brain aging.
4 cups Water
1 Lemon
1 Piece of ginger, about 2-3 inch (5-7 cm)
2 tsp Honey, or preferred sweetener
1
Bring water to a boil and remove from heat
2
Cut lemon and ginger into thin slices. Add to the hot water
3
Steep for 5-10 minutes
4
Strain and pour the wholesome liquid into a mug
5
Add honey, stir, and serve
Ingredients
4 cups Water
1 Lemon
1 Piece of ginger, about 2-3 inch (5-7 cm)
2 tsp Honey, or preferred sweetener
Directions
1
Bring water to a boil and remove from heat
2
Cut lemon and ginger into thin slices. Add to the hot water
3
Steep for 5-10 minutes
4
Strain and pour the wholesome liquid into a mug
5
Add honey, stir, and serve